Do You Wear Underwear With Spanx Leggings?

Do you wear underwear with spanx leggings

Do you wear underwear with spanx leggings? An interesting question isn’t it? Ah, Spanx…the classic and trustworthy company that puts out product after product that keeps everything tucked in and arranged in just the right place.

From underwear to shorts, to unitards, Spanx has incredibly useful products for anyone looking to tie an outfit together by creating a smoothed-out body line. You might be asking when it comes to Spanx leggings or any form of Spanx for that matter, can you wear underwear under them? Fortunately, we’re going into a lot of detail on this topic, so be rest assured that we’ll definitely figure out the answer.

Do You Wear Underwear with Spanx?

SPANX Shapewear for Women Tummy Control High-Waisted Power Panties (Regular and Plus Size, Very Black, 2X)
Source: Amazon

To wear underwear or to not wear underwear…that is the question. While Shakespeare didn’t necessarily put it in that exact wording, many people have thought this in some way or another.

Almost all Spanx with an upper-body portion to them have a built-in bra and the bottom sections of products are designed much like stockings, with a thinly padded space sewn in for the crotch area. It’s a divided discussion as to whether shapewear, which includes Spanx products, can officially be considered underwear. In essence, both shapewear and underwear function within the same definition.

This may be all the info you need to agree that Spanx are underwear, but some people just disagree. There are numerous references in media from the past and present alike that call out the notoriously slimming, and tight nature of Spanx.

Now, despite years of design innovation making Spanx certainly way more comfortable than your grandmother’s pair, sometimes there’s no getting around the fact that people just don’t feel confident in the support, or feeling of Spanx alone.

So when answering the question of do you wear underwear with Spanx, the straightforward answer is no, but overall, what matters is the wearer’s comfort, which can really show through in the overall outfit. It doesn’t matter how put together and slim you may look; a disgruntled posture and facial expression is obvious. So, if you want to wear underwear with your Spanx, absolutely do it. What matters when it comes to shapewear is wearing what makes you feel comfortable and supported.

Do You Wear Underwear with Spanx Shorts?

Spanx OnCore Mid-Thigh Short Soft Nude LG
Source: Amazon

Spanx shorts are another great option that isn’t a full suit, which may seem a little constricting to some wearers. With these, it’s obvious that you may want to wear your regular bra if that’s your thing. The actual shorts are another situation.

Again, as mentioned before, do what makes you comfortable and totally wear underwear if it suits your needs, but there’s also the option to wear a pair of Spanx’s own underwear line. They have a variety of cuts available for all shapes and sizes, it may be worth it to look into these if you’re planning to wear something underneath, as the two fabrics are similar if not the same and will layer quite well.

Then again, it’s usually not a requirement to wear underwear underneath Spanx and designers recommend against it. So if you’re looking for the industry standard answer, we say try to avoid having anything underneath your Spanx as it can mess with the smooth line the shapewear creates.

Do You Wear Underwear with Leggings?

SPANX Ponte Leggings Black LG - Regular
Source: Amazon

Leggings in general definitely don’t act the same as your normal pair of Spanx. Certainly, there are brands out there that cater to selling leggings that suck everything in.

However, there is a general consensus that you can and probably should wear underwear with leggings, but there’s more that goes into it than a simple do and don’t. The convenience of going without underwear has its perks: no panty line, bumpy edges, and a definitive lack of wedgies.

However, underwear does serve a purpose and in this case, the most important thing is preventing yeast infections which can be caused by excessive friction from tough fabric and large seams, combined with constant movement and sweat. It’s not the most pleasant thing to talk about, but we can all agree, consequences such as these need to be mentioned.

Now, will this happen every time you go commando in leggings? No, but it can develop over time. Underwear, especially those that are made for working out, which wick away and/or absorb moisture, while also using breathable fabric is always best to use.

Chances are if you’re just going to be laying around, doing nothing all day, or even casually standing around, there’s nothing to be concerned about, but a five-hour trip to the gym or even running errands probably needs a bit more consideration. On the other hand, you can find underwear that actually includes a built-in panty liner that’s both thick and provides comfort, which leads us to Spanx leggings.

Spanx leggings are form-fitting and packed with compression powers, with the same elasticity as regular leggings. Not only that but there’s a built-in panty liner that’s thick enough to create a smooth line, while also preventing any friction from getting in the way of your active day.

So, once again we have to reinforce this statement, Spanx leggings have their benefits without a doubt and in general, you definitely don’t have to wear underwear with them, but what it really comes down to is if you feel comfortable.

Do You Wear Underwear Under Spandex for Volleyball?

Under Armour Women's Team Shorty 3 , Midnight Navy (410)/White , Medium
Source: Amazon

For any athletes reading this or for that matter, generally athletic people, you may be thinking that given our answer for leggings, what do you do for spandex shorts? Using specific clothing requirements for athletic pursuits is a great barometer for your own tight clothing guidelines.

Even if you’re the athlete reading this, everyone should know that spandex shorts, such as the ones used in volleyball, don’t leave much room for extra layers underneath.

Unlike leggings, this is when you best believe absolutely no underwear is needed and is meant to be that way out of consideration for your health. Whereas leggings may have a bit more room for underlayers to sit without conflict, the length and tightness of volleyball shorts, especially those made for professional athletes, are engineered with built-in liners. Wearing underwear underneath can harbor a breeding ground for bacteria and infections.

In addition, when playing an intense and high-impact sport like volleyball, any discomfort that comes from a bunching up of layers can seriously hurt your performance. In comparison to some of the other situations we’ve discussed in this article, this is one of the very few times where we’ve got to say, please…do not wear underwear.

However…if you must or if your shorts aren’t made with a gusset lining already installed, try an athletic thong.

What Underwear is Best to Wear with Leggings?

SPANX Shapewear For Women Undie-Tectable Lace Hi-Hipster Panty Black MD
Source: Amazon

There is no one right answer when it comes to the right type of underwear for leggings. Technically, you can really go with any style, from thongs, which eliminate excess fabric, and bikinis, which are famous for their comfort, to hipsters that give a little more coverage and support. For fabrics, try unlined cotton or silk in a nude color.

These are classic choices for breathability and comfort, but some lace and mesh fabrics also perform similarly. Additionally, look for underwear with bonded edges, which get rid of visible pantie lines. Then, if the waistband is bothering you, look for a wider waistband that will lay flat on the hips and doesn’t dig in.

Do You Wear Underwear with Body Shapers?

Body shapers and Spanx are very similar in function, but there is a strategic difference. While Spanx is meant to smooth out the curves, body shapers give the literal illusion of a different body shape, with a tighter waist, bigger back-end, and lifted chest.

Body shapers, just like Spanx, come in many different sizes, but typically, some of the most popular body shapers are leotards and bodysuits, which coincidentally, have underwear built-in, including both a bra and panties.

Then again, our conclusion is like that with Spanx, this is ultimately your choice and if wearing underwear makes you feel even more comfortable and at ease, then try to find the best pair you can given the guidelines above and go for it.


So, to answer the question, can you wear underwear with Spanx leggings?… It’s genuinely up to you. The answer isn’t really straightforward, because everyone, including you, is different.

Note that some Spanx situations have stronger no underwear recommendations than others, but at the end of the day, your comfort and security are a priority and as long as you follow a few common-sense tips for picking out underwear to go with your compression wear, you’ll look great.

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